Introduction An ayurvedic body cleanse or panchakarma is a way of cleansing the body of unwanted waste through a five step ayurvedic purification process. As an ancient life science spanning a history of over 5000 years, Ayurveda teachings and practices have more than proved themselves in the sphere of overall health and wellness. If you…
DetailsIntroduction The ancient life science of ayurveda identified three main life energies or dosha that govern our physical and mental processes. According to ayurvedic teachings these doshas form the blueprint for our health and wellness and when they are in imbalance we tend to feel sick or out of sorts. The three doshas are vata,…
DetailsIntroduction Ayurveda is considered one of the oldest healing sciences based on healthy lifestyle principles. Ayurveda means ‘the science of life’ and with a history that spans over 5000 years it is also sometimes referred to as the ‘Mother of all healing’. Principles of Ayurveda are the core of this natural healing system which focusses…
DetailsIntroduction Ayurveda is an ancient life science that embraces the fact that each individual is unique, and that each person should pay attention to their own bodies in order to achieve wellness and wellbeing. According to ayurveda why you should listen to your body is because your body has a way of communicating its requirements…
DetailsSome people have special qualities just like some herbs have unique qualities. Certain people have the ability to calm those around them, while others aggravate people, which is how some herbs are as well. If you consume these special herbs, your auras, your immunity, everything starts to activate beautifully. You will experience a calm and…
DetailsWhen you ask what the difference is between an Ayurvedic doctor and an Allopathic doctor, I would say it comes down to connection. An Ayurvedic doctor has a connection that is so deep that we can see what is going on with the patient, because we are trained like an instrument to use our senses…
DetailsIntroduction Panchakarma is an ayurvedic cleanse that helps the body heal and rejuvenate through a journey of discovery by ridding the body of unwanted waste. Choosing panchakarma centre to suit your requirements, is important if you want to get the best experience from this cleanse because it provides you with a re-set to continue your…
DetailsIntroduction Ayurveda is an ancient life science that focusses on maintaining balance in life to enjoy mental, physical and spiritual wellbeing. The over 5000 year old teachings which originated in India say life is sustained by the tripod of mental, physical and spiritual which should all be in-sync for a person to feel healthy and…
DetailsIntroduction Do you have diabetes and are looking for alternate ways to control it or maybe even reverse it? Ayurveda practices controlling diabetes through ayurvedic diet, by eating the correct food and food that help reduce blood sugar are very popular as an alternative to medicines and insulin. In the case of diabetes ayurvedic diet…
DetailsIntroduction What is Panchakarma? Panchakarma is an Ayurvedic method of cleansing the body of unwanted waste. Ayurveda is an ancient healing science that has comprehensive teachings on preserving and maintaining physical and mental health for complete wellbeing. It is a testament to its genuine wisdom that the teachings of Ayurveda can be adopted even in…
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