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Introduction Panchakarma is a much practiced ayurvedic treatment that removes toxins from the body. It does this by lubricating the body through five purification or ‘pancha’ procedures to cleanse and detox the body. The results of this treatment are known to have...

Introduction Did you know that good dental health is more than just making the effort to brush your teeth daily for healthy teeth? Our oral health has a massive impact on our overall health and if not maintained can lead to problems such as aggravating diabetic and...

Introduction Marma point therapy or massage is an important element of the ancient life science Ayurveda. It is an ancient system of healing that is based upon finding balance between mind, body and soul, for wellbeing. According to the ancient teachings of Ayurveda,...

Introduction In ayurveda preparing for a pregnancy is just as important as getting pregnant, being pregnant and giving birth. The ancient principal teachings of ayurveda compares conception to the germination and sprouting of plant seeds which is why it places such...

Introduction The ancient life science ayurveda, helps people adopt a wholistic approach to achieving and maintaining physical and mental health. Ayurvedic teachings focus on wellness and preventive care that are easy to incorporate in to our modern lifestyles. It...

Introduction Rheumatoid arthritis or RA is an autoimmune disorder and an inflammatory disease. Basically, as a result of this disorder, your immune system attacks the healthy cells in your body causing painful swellings and joint pains. RA triggers your immune system...

Introduction A holistic approach to health and healing is where you treat the whole instead of just some part. It addresses keeping overall health in good condition where the mind, body and spirit are all nurtured and nourished. It pays respect to the fact that the...

Introduction Based on ancient teachings from India, Ayurveda is one of the world’s oldest medicinal systems that assists people with reclaiming their health and wellness. It promotes a holistic or natural approach to creating balance in life through easy to adopt...

Introduction Our senses are the doorways to our experiences of the world and experiencing the joys of being alive and being human. Even though it is an ancient life science, ayurveda can be adapted to suit the modern person’s lifestyle and provide a holistic approach...

Introduction The ayurvedic abhyanga massage is one of the greatest forms of self-love that we can perform. It is believed that it creates a feeling of stability and warmth and of being cocooned in love. Anointing yourself with warm herbal oil not only creates the...

Introduction Influenza is a preventable but infectious respiratory illness caused by influenza viruses. It affects the nose and throat and can in some causes spread to the lungs. Building resistance is one of the best ways to avoid the flu, naturally. Along with the...

Introduction Shirodhara is an ayurvedic treatment that has an immense impact on the nervous system. The name is derived from two terms ‘shiro’ meaning head and ‘dhara’ meaning pouring in a stream or flow. It has an immediate calming and relaxing effect on the mind and...

Introduction Our focus as a whole, is shifting from a constant productive mentally to one that is placing more emphasis on wellness and wellbeing. Ayurvedic wellness and preventive care have proved the perfect partners as they are easy to incorporate into our modern...

Introduction As the appreciation for traditional medicines has increased and continues to increase, the demand for ayurvedic practitioners has also increased. Career opportunities ayurveda courses London have become much sought after because a qualified ayurvedic...