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Embracing the Wisdom of Sanskrit in Ayurveda

Embracing the Wisdom of Sanskrit in Ayurveda

Ayurveda is one of the world’s oldest healing systems but is still as relevant and revered as it was centuries ago. This is because though its origins are deeply rooted in ancient Indian civilization, it has organically evolved with medical advancements and ailments,...

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How can Ayurveda help in easing digestive discomfort?

How can Ayurveda help in easing digestive discomfort?

Our digestive fire or agni is the source of life according to ayurveda. It is a way to good health as it removes waste and toxins from our bodies and helps us absorb the nutrients from the food and drinks we consume. When we suffer from digestion problems it is a sign...

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Identifying ayurvedic body types – What are they?

Identifying ayurvedic body types – What are they?

Introduction Ayurveda teachings say that each of us consists of life energies or forces referred to as dosha. We all have unique combinations of these dosha – vata, pitta and kapha – which make up our individual constitutions. The balance of these energies plays a...

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